Report for Friday 16th of July 2021
Today I am 14821 days old and my weight is 78.4 kg. During the day, I consumed 1708.65 kcal coming from 98.79 g fat, 173.72 g carbohydrates and 49.45 g protein. Managed to do 0 push-ups, 0 crunches and walked 1318 steps during the day which is approximately 1 km.
Health
- Age (days)
- 14821
- Weight (kg)
- 78.4
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1708.65
- Fat (g)
- 98.79
- Carbohydrates (g)
- 173.72
- Protein (g)
- 49.45
Exercise
Media
Movies
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Geunyeoui Sasaenghwal (2019)
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